Get your music to the top of your game. The Forerunner 245 Music will take you to the next level in running. With your favourite songs in your ear, every climb becomes less steep. With the PhysioCheck you improve the effectiveness of your training. Always in view: your heart rate, measured at the wrist. Your Garmin even knows if your body is ready for the next workout or should be regenerating. Personal training plans and a running coach will help you achieve your goals. And with the running analysis you refine your technique - until it is perfect.