The RDX Adjustable Jump Rope is the ultimate device for those looking to incorporate jumping into their training regimen. Featuring a range of clever technologies, including a patented swivel mechanism, this speed rope rotates quickly and smoothly, allowing for fast jumping no matter how quick you are. A weighted aluminum handle is lightweight and agile, while the special rubberized grip ensures you maintain your form even during sweaty sessions. This speed rope is perfect for building your fitness, improving your coordination, and increasing your movement speed - ideal for martial arts. It comes with an RDX carrying bag for tangle-free storage. The 3000 mm PVC-coated steel wire is adjustable to accommodate the user. The aluminum handle and steel wire are designed for long-lasting durability.